Get 'Em High Everybody Get High

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Unfading Love

NAME: ALASTAIR
DOB: 3/3/1997
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Thursday, April 9, 2009

waa today got napfa got a gold... here is my results:
Sit & Reach-40 cm
Standing Broad Jump-185 cm ^^
Sit-Ups-45 Times =.=
1.6km Run/Walk-10.28Minutes @@
Shuttle Run-11.30 -.-
Incline Flex-Arm Pull Up-17 Times T_T

There is a monster in our class!!!Guess WTF happen to him ?! He run 1.6km only 5.27 minutes and get first! He finish then must wait 2 minutes before that 2nd position(Zi Wei) finish that run.

Then i lunch break today rite, then i jump i clear that 2 meter board twice then i do napfa 185 nia. Is partially luck in my jump if perfect can go 2m+ but if unlucky, i try most lousy is 1.7m+.

Brb i go make Cbox liao...

♥ 6:48 AM